Code: FRB15
Priced per:
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Frozen Traditional South Asian Flatbread
Shallow Fry
Instructions: Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.
Instructions: Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.
WHEAT Flour, Water, Margarine (SOY - Palm Oil Based), Sugar, Salt, Baking Powder
Typical Values
Per 100g
Per portion (80g)
Energy (kJ/kcal)
1430 / 342
1144 / 274
Fat (g)
18.0
14.4
Saturates (g)
9.1
7.3
Carbohydrates (g)
37.6
30.1
Sugar (g)
1.6
1.3
Protein (g)
6.1
4.9
Salt (g)
1.0
0.8
of which
-
-
Serves 15
-
-
Per 100g
Per portion (80g)
Energy (kJ/kcal)
1430 / 342
1144 / 274
Fat (g)
18.0
14.4
Saturates (g)
9.1
7.3
Carbohydrates (g)
37.6
30.1
Sugar (g)
1.6
1.3
Protein (g)
6.1
4.9
Salt (g)
1.0
0.8
of which
-
-
Serves 15
-
-
May contain: Milk, Egg, Nuts, Mustard Seeds and Sesame Seeds. For allergen information, see ingredients in bold.
